How To Nurse A Hangover Essay - 777 Words

Disclaimer: This information is for persons of legal drinking age. If you are 21 are older please drink responsibly. Do not operate any vehicle while intoxicated. Thank you. Introduction: Maybe hangovers are natures way of telling us that too much alcohol is not good for us. Chances are, if you drink alcohol, at some point in your life you have drank way too much of it. When one drinks like that, one must be prepared for the consequences. We all have our own private understanding for that dreadful feeling. Nobody has come up with a way to treat a hangover, but here are some steps to minimize the pain at least until the next party. Sometime you will know in advance that one night will be a particularly sobriety-challenged evening. Here†¦show more content†¦Bourbon drinkers ingest eight times the amount of congeners as do gin drinkers. Red wine has more congeners than white wine does, so consider having fish, rather than steak for dinner. Step 2: Plan for the evening. Now that youve chosen your poison, adopt these strategies regarding mixers and other pitfalls: According to Dr. Consiglio from Mens Health magazine, carbonation speeds alcohol absorption, so consider mixing drinks with water instead of the fizzies. Stay away from sweet tropical drinks, like zombies and pina coladas, and avoid sugary foods like cookies, cake and chocolate while drinking. Sweet flavors make it difficult to know how much alcohol you are taking in, and some people feel that the combination makes ones head spin. Step 3: Safeguard against gross over-indulgence. Its difficult to keep your wits about you when drinking heavily, but if you can remember, keep these things in mind. Disappearing into the kitchen for a big glass of water between alcoholic drinks may be the single best thing that you can do for yourself all evening. Milk and dairy products (and any other high-fat foods) also retard absorption of alcohol, so eat those crackers and cheese that your gracious host put out. Why not pace yourself for the evening, rather than standing near the keg until it runs dry? Why not tear off the tabs of your beer cans and put them in your pocket to keep track of how much you have hadShow MoreRelatedHealth Problems Of Energy Drinks958 Words   |  4 Pageseven death? Energy drinks are highly caffeinated beverages that many people have become depended on to make it through the day. They are used to give individuals a quick energy boost to help achieve things that need done. Today many people question how safe energy drinks really are, as for the quick energy they supply. They are known to cause multiple health issues such as: anxiety, restlessness, nervousness, stomach problems, and even cardiac arrest. 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Let’s take a minute to go back in time. To a time when our primitive ancestors and the first modern man once roamed the earth. An ape walks into a bar... I m sure that s not exactly how it was back then, but we did haveRead MoreThe Biological Factors Of Bipolar Disorder Essay1206 Words   |  5 PagesDue to the various side effects/ adverse effects of the drugs, it is vital for nurses to educate patients. Targeted symptoms: Valproates, especially Depakene, is useful in treating lithium nonresponders in acute mania, rapid cycles, and dysphoria mania or nonrespondents to Carbamazepine (Tegretol). Valproates are also helpful in preventing future manic episodes (Halter, 2014). 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Lighten up and let me nurse my hangover.† His speech was slightly slurred. Of last night Damien barely remembered anything. But, he did remember it involved a game of knives, and what felt like many kegs of Devil’s Sauce. He could vaguely remember a young lady in his presence but couldn’t